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Modern kitchen with text: "From our kitchen to yours: refrigerator meals"

From Our Kitchen to Yours: Refrigerator Meals

We all have busy lives, and sometimes cooking big, healthy meals isn’t high on our priority list. Thankfully, your refrigerator can be a great resource when it comes to preparing meals and snacks for the week.


Prep Ahead: Breakfast Bowls

We all know breakfast is the most important meal of the day. Most people don’t have time during busy mornings to cook a hearty breakfast. However, you can prepare these great breakfast bowls ahead of time and have them on hand for busy mornings. With potatoes, eggs, and cheese, these bowls make a hearty breakfast. Just prepare several bowls at the beginning of the week and store them in your refrigerator, and you can have a nice, big breakfast every morning! You can view the recipe here.

Overnight Oats

Overnight oatmeal is another great breakfast that you can prepare ahead of time. You prepare a jar or bowl the night before and keep it in the fridge overnight. You could even prepare several days worth. The only thing you have to do in the morning is grab a spoon and dig in! A great thing about these is that you can customize it and mix them up based on your preference. You can add many various fruits and flavors such as cinnamon, cocoa, and honey! Check out some great ideas on The Yummy Life website.


No Bake Energy Bites

It’s important to always have a healthy snack on hand that will give you an energy boost for the day. These energy bites are healthy, delicious, and—most importantly—easy to make! Just mix the ingredients together and put them in the refrigerator to chill! Get the full instructions here.


Grilled Chicken Veggie Bowl

Evenings are a time for relaxing. Cooking a big meal isn’t always the first thing you want to do when you get home after a long day at work. Thankfully, you can make a grilled chicken veggie bowl ahead of time. This recipe is filled with yummy, healthy ingredients. Once you cook everything, you just store the bowls in the fridge until you are ready to eat! The best thing about this bowl is that you can customize it by adding whatever vegetables you want! Get the recipe here.

We can all thank our refrigerators for saving us time and allowing us to prepare meals ahead of time. If, while you are preparing your meals, you realize your refrigerator or other kitchen appliances need servicing, make sure you call Mr. Appliance! Get more information on our kitchen services here.

For Further Reading:

From Our Kitchen to Yours: Summertime and Strawberries

Summer Grill Showdown: Gas vs. Charcoal

Brain Freeze: Frozen Treats